Exercise Class
Exercise ClassFlow through a blend of yoga, Pilates, and tai chi movements designed to build flexibility and quiet the mind. This low-impact class welcomes all levels, whether you're stretching out Sunday morning stress or starting a new routine.
Sunday morning class
low-impact workout
flexibility training
stress relief
Tips
💧bring your own water bottle
🧘great for beginners and all fitness levels
🌿focus on breathwork and controlled movement
Wednesday, June 17, 11:00 AM
Body Balance Class
June 17 at 11am
+49Exercise ClassExercise ClassFlow through a blend of yoga, Pilates, and tai chi movements designed to build flexibility and quiet the mind. This low-impact class welcomes all levels, whether you're stretching out Sunday morning stress or starting a new routine.
Sunday morning class
low-impact workout
flexibility training
stress relief
Tips
💧bring your own water bottle
🧘great for beginners and all fitness levels
🌿focus on breathwork and controlled movement
Wednesday, June 17, 11:00 AM
Make it an outing
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