Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga Class
Yoga ClassCertified instructor Sally Delmerico leads a gentle practice that makes yoga work for every body. You'll focus on breath, find your alignment, and move through supported poses: all while comfortably seated.
Accessible to all levels
Breath-focused practice
Low-impact movement
Community library program
Tips
🧘led by certified instructor Sally Delmerico
📅registration opens September 14 at 10am
🪑all poses done from a seated position
Monday, October 12, 10:30 AM
Chair Yoga
October 12 at 10:30am
Hopewell Junction
Yoga ClassYoga ClassCertified instructor Sally Delmerico leads a gentle practice that makes yoga work for every body. You'll focus on breath, find your alignment, and move through supported poses: all while comfortably seated.
Accessible to all levels
Breath-focused practice
Low-impact movement
Community library program
Tips
🧘led by certified instructor Sally Delmerico
📅registration opens September 14 at 10am
🪑all poses done from a seated position
Monday, October 12, 10:30 AM
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