Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Total Body Conditioning (TBC) class
June 13 at 10:30am
+48Châtillon
Sweat through 45 minutes of cardio and muscle work set to pumping beats. This full-body class uses light weights, bands, and step moves to build endurance and tone without intimidation, with coaches adapting exercises to your level.
Full-body workout
Cardio + strength
Beginner-friendly
Coach-led
Tips
🧘coaches adapt moves to your fitness level
🧖bring a towel — it's mandatory for entry
Saturday, June 13, 10:30 AM
Total Body Conditioning (TBC) class
June 13 at 10:30am
+48Châtillon
Sweat through 45 minutes of cardio and muscle work set to pumping beats. This full-body class uses light weights, bands, and step moves to build endurance and tone without intimidation, with coaches adapting exercises to your level.
Full-body workout
Cardio + strength
Beginner-friendly
Coach-led
Tips
🧘coaches adapt moves to your fitness level
🧖bring a towel — it's mandatory for entry
Saturday, June 13, 10:30 AM
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