Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga ClassYoga ClassFind your calm in a guided sophrology session that blends gentle movement, breathing, and visualization to quiet the mind. Perfect for midweek stress relief in a small group setting.
stress relief
mind-body wellness
small group class
midweek break
Tips
🧘wear comfortable, loose clothing
⏰arrive 10 minutes early to settle in
💧bring water for after the session
Wednesday, June 17, 10:30 AM
Sophrologie
June 17 at 10:30am
+48Yoga ClassYoga ClassFind your calm in a guided sophrology session that blends gentle movement, breathing, and visualization to quiet the mind. Perfect for midweek stress relief in a small group setting.
stress relief
mind-body wellness
small group class
midweek break
Tips
🧘wear comfortable, loose clothing
⏰arrive 10 minutes early to settle in
💧bring water for after the session
Wednesday, June 17, 10:30 AM
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