Exercise Class
Exercise ClassEase into your week with gentle yoga designed for older adults. This welcoming class focuses on balance, flexibility, and mindful movement in a relaxed, judgment-free space.
Senior-friendly
Gentle movement
Community wellness
Low-impact exercise
Tips
🧘bring a yoga mat if you have one
👥great way to meet neighbors
🌅perfect mid-morning energy boost
Tuesday, June 16, 10:30 AM
Yoga for Health
June 16 at 10:30am
+28Foster City
Exercise ClassExercise ClassEase into your week with gentle yoga designed for older adults. This welcoming class focuses on balance, flexibility, and mindful movement in a relaxed, judgment-free space.
Senior-friendly
Gentle movement
Community wellness
Low-impact exercise
Tips
🧘bring a yoga mat if you have one
👥great way to meet neighbors
🌅perfect mid-morning energy boost
Tuesday, June 16, 10:30 AM
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