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Weight & Core 1
Exercise Class

Weight & Core

June 12 at 8:15am

+45

Greenwich

Start your Friday with a solid sweat session you can do from your living room. This 45-minute virtual class combines weights and core work to build strength without the gym commute.

virtual fitness class
morning workout
strength training
core focused

Tips

💪have light weights or water bottles ready
🧘clear a small space for floor work
45 minutes, perfect before the day starts

Friday, June 12, 8:15 AM

YWCA Greenwich

259 E Putnam Ave, Greenwich, CT 06830, USA

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