This event is in the past.It took place on November 14, 2025 at Yoga Space Williamsburg.










Get ready to sweat and sculpt with this high-intensity, low-impact workout that blends Pilates principles with interval training. This energizing class will push your limits while respecting your joints, leaving you feeling strong and invigorated.
Pilates-inspired HIIT
Low-impact workout
Strength and endurance
Mat-based exercise
High-Intensity Interval Workout with Pilates Principles
Williamsburg










Get ready to sweat and sculpt with this high-intensity, low-impact workout that blends Pilates principles with interval training. This energizing class will push your limits while respecting your joints, leaving you feeling strong and invigorated.
Pilates-inspired HIIT
Low-impact workout
Strength and endurance
Mat-based exercise
Make it an outing
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