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30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

Latham

A quick 30-minute flow to reset between climbs or start your day centered. Expect a grounding practice that loosens tight muscles and refocuses your breath.

Quick reset session
Beginner-friendly flow
Post-climb stretch
Calming instructor

Tips

🎟️included with any day pass or membership
🧘"Millie has a calming and grounded energy"

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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