Exercise ClassExercise ClassTRX suspension straps turn your bodyweight into a full-body challenge that looks easier than it is. Expect planks, rows, and lunges that leave your core begging for mercy by the final set.
full-body conditioning
core-focused
small group class
functional fitness
Tips
🧖hammam and sauna available post-workout
🧘try Body Balance on Wednesdays too
🚿shower before sauna (unspoken rule)
Friday, June 12, 6:15 PM
TRX
June 12 at 6:15pm
+43Exercise ClassExercise ClassTRX suspension straps turn your bodyweight into a full-body challenge that looks easier than it is. Expect planks, rows, and lunges that leave your core begging for mercy by the final set.
full-body conditioning
core-focused
small group class
functional fitness
Tips
🧖hammam and sauna available post-workout
🧘try Body Balance on Wednesdays too
🚿shower before sauna (unspoken rule)
Friday, June 12, 6:15 PM
Make it an outing
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