Yoga Class
Yoga ClassSqueeze in a reset between climbs. This 30-minute flow strikes that sweet spot between challenging and restorative, led by instructor Millie with a calming, grounded energy that'll leave you loose and focused.
Quick reset session
Beginner-friendly flow
Post-climb stretch
Mind-body balance
Tips
🧘"The yoga classes are an unexpected gem. The instructor Millie has a calming and grounded energy."
⚖️"The classes strike the perfect balance between challenging and restorative."
Monday, July 6, 7:00 PM
30-Minute Yoga Class
July 6 at 7pm
Latham
Yoga ClassYoga ClassSqueeze in a reset between climbs. This 30-minute flow strikes that sweet spot between challenging and restorative, led by instructor Millie with a calming, grounded energy that'll leave you loose and focused.
Quick reset session
Beginner-friendly flow
Post-climb stretch
Mind-body balance
Tips
🧘"The yoga classes are an unexpected gem. The instructor Millie has a calming and grounded energy."
⚖️"The classes strike the perfect balance between challenging and restorative."
Monday, July 6, 7:00 PM
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