This event is in the past.It took place on April 14, 2026 at Yoga Space LIC.


Build serious core strength without the sweat-drenched intensity. This mindful mat class uses controlled, precise movements to strengthen your abdominals and stabilizers while improving posture and everyday mobility. Move at your own pace: modifications welcome all bodies.
Moderate intensity
All levels welcome
Core-focused
Mindful practice
Tips
đ©âđ«"teachers are lovely, knowledgeable and dedicated"
đ€"creative and challenging, while also being really inclusive"
đ§mats and props provided free
Class Mat Pilates Gemma Chambers


Build serious core strength without the sweat-drenched intensity. This mindful mat class uses controlled, precise movements to strengthen your abdominals and stabilizers while improving posture and everyday mobility. Move at your own pace: modifications welcome all bodies.
Moderate intensity
All levels welcome
Core-focused
Mindful practice
Tips
đ©âđ«"teachers are lovely, knowledgeable and dedicated"
đ€"creative and challenging, while also being really inclusive"
đ§mats and props provided free
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