Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Learn to throw a proper punch while getting a serious workout. This class mixes shadowboxing, heavy bag drills, and mitt work into an hour of sweat, skill-building, and surprisingly practical self-defense.
Practical self-defense skills
Heavy bag workouts
Partner drills
Fitness and coordination
Tips
🥊focus mitt drills with partners
đź’°$40/month includes 4 classes
🤝serves low-income families
Wednesday, June 17, 7:30 PM
$40
$40
Fitness & Wellness
June 17 at 7:30pm
+38Fair Oaks
Learn to throw a proper punch while getting a serious workout. This class mixes shadowboxing, heavy bag drills, and mitt work into an hour of sweat, skill-building, and surprisingly practical self-defense.
Practical self-defense skills
Heavy bag workouts
Partner drills
Fitness and coordination
Tips
🥊focus mitt drills with partners
đź’°$40/month includes 4 classes
🤝serves low-income families
Wednesday, June 17, 7:30 PM
$40
$40
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