Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on February 9, 2026 at East Fishkill Community Library.
Yoga ClassYoga ClassChair yoga brings the calming power of breathwork and mindful movement to anyone who needs extra support. Expect gentle flows focused on spinal alignment and stress relief, all adapted to your body's limitations.
Gentle movement
Stress relief
Accessible fitness
Mindfulness practice
Tips
đ§ââïžtaught by certified instructor Sally Delmerico
đregistration full but waitlist available
đwear comfortable clothes you can move in
Chair Yoga
Hopewell Junction
Yoga ClassYoga ClassChair yoga brings the calming power of breathwork and mindful movement to anyone who needs extra support. Expect gentle flows focused on spinal alignment and stress relief, all adapted to your body's limitations.
Gentle movement
Stress relief
Accessible fitness
Mindfulness practice
Tips
đ§ââïžtaught by certified instructor Sally Delmerico
đregistration full but waitlist available
đwear comfortable clothes you can move in
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