Stretch it out after sending routes. This all-levels flow class at Hudson Boulders focuses on alignment and breath to open tight climbing muscles and leave you centered.
All-levels yoga
Restorative flow
Mind-body balance
Unexpected wellness gem
Tips
đ§instructor Millie has a calming and grounded energy
đłIncluded with day pass or membership
Yoga Class
Latham
Stretch it out after sending routes. This all-levels flow class at Hudson Boulders focuses on alignment and breath to open tight climbing muscles and leave you centered.
All-levels yoga
Restorative flow
Mind-body balance
Unexpected wellness gem
Tips
đ§instructor Millie has a calming and grounded energy
đłIncluded with day pass or membership
Make it an outing
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