This event is in the past.It took place on March 30, 2026 at BopperYoga.


Get back to basics with an hour of foundational poses and breathing. Whether you're brand new or dusting off an old mat, this class meets you where you are with zero pretension and plenty of guidance.
Beginner-friendly
Foundational practice
No experience needed
Supportive atmosphere
Tips
🐢pace is gentle, not rushed
🧘mats available if you need one
👯bring a friend, learn together
Class Schedule
Upper West Side


Get back to basics with an hour of foundational poses and breathing. Whether you're brand new or dusting off an old mat, this class meets you where you are with zero pretension and plenty of guidance.
Beginner-friendly
Foundational practice
No experience needed
Supportive atmosphere
Tips
🐢pace is gentle, not rushed
🧘mats available if you need one
👯bring a friend, learn together
Make it an outing
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