Dancing ClassDancing ClassStrengthen and lengthen with this low-impact floor barre class that ditches the barre for mat-based moves. Expect ballet-inspired exercises targeting core, glutes, and posture without the joint strain.
Low-impact workout
Ballet-inspired fitness
Beginner-friendly
Core & glutes focus
Tips
🩰no ballet experience needed
💪bring a yoga mat if you have one
👟grip socks recommended for floor work
Monday, June 15, 6:00 PM
Barre au Sol
June 15 at 6pm
+44Dancing ClassDancing ClassStrengthen and lengthen with this low-impact floor barre class that ditches the barre for mat-based moves. Expect ballet-inspired exercises targeting core, glutes, and posture without the joint strain.
Low-impact workout
Ballet-inspired fitness
Beginner-friendly
Core & glutes focus
Tips
🩰no ballet experience needed
💪bring a yoga mat if you have one
👟grip socks recommended for floor work
Monday, June 15, 6:00 PM
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