Exercise Class
Exercise ClassHang, pull, and push your way through a 45-minute TRX session that uses suspension straps to turn your body into the weight. It's functional fitness in a no-frills basement setting: expect bodyweight rows, planks, and squats that'll leave your core talking.
Functional fitness
Core-focused workout
Suspension training
No-frills basement gym
Tips
â°arrive 5 min early to set up straps
đ§€bring workout gloves â handles can be rough
Monday, June 15, 7:00 PM
TRX
June 15 at 7pm
+44Exercise ClassExercise ClassHang, pull, and push your way through a 45-minute TRX session that uses suspension straps to turn your body into the weight. It's functional fitness in a no-frills basement setting: expect bodyweight rows, planks, and squats that'll leave your core talking.
Functional fitness
Core-focused workout
Suspension training
No-frills basement gym
Tips
â°arrive 5 min early to set up straps
đ§€bring workout gloves â handles can be rough
Monday, June 15, 7:00 PM
Make it an outing
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