Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Fitness
FitnessA quick-fire 30-minute session that hits your chest, arms, and back hard. Perfect for building upper body strength when you're short on time.
Les Mills format
quick workout
strength training
upper body focus
Tips
⏱️just 30 minutes, high intensity
💪targets chest, arms, and back
🏋️part of Les Mills programme
Saturday, June 13, 3:30 PM
Poitrine Bras Dos
June 13 at 3:30pm
+48FitnessFitnessA quick-fire 30-minute session that hits your chest, arms, and back hard. Perfect for building upper body strength when you're short on time.
Les Mills format
quick workout
strength training
upper body focus
Tips
⏱️just 30 minutes, high intensity
💪targets chest, arms, and back
🏋️part of Les Mills programme
Saturday, June 13, 3:30 PM
Make it an outing
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