



Strengthen your core while finding your breath. Adrián leads this evening Pilates session that builds muscular control through flowing movements, leaving you centered and surprisingly worked out.
Mental focus training
Dynamic strength workout
Low-impact fitness
Evening wind-down
Tips
🧘bring a mat if you have one
💪great for building stability without joint strain
⏰50 minutes, perfect after-work reset
Thursday, June 18, 9:30 AM
Pilates
June 18 at 9:30am
+36El Porvenir




Strengthen your core while finding your breath. Adrián leads this evening Pilates session that builds muscular control through flowing movements, leaving you centered and surprisingly worked out.
Mental focus training
Dynamic strength workout
Low-impact fitness
Evening wind-down
Tips
🧘bring a mat if you have one
💪great for building stability without joint strain
⏰50 minutes, perfect after-work reset
Thursday, June 18, 9:30 AM
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