Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga ClassYoga ClassYoga & Burn out avec Sophie
June 11 at 2:30pm
+19At 3 Rue Magdeleine
Nantes
Recover from burnout with gentle yoga designed to calm your nervous system and slow racing thoughts. Sophie guides you through breathing exercises, opening and closing postures, and meditation, leaving you with practical tools to manage stress at home.
Gentle nervous system reset
Small group intimacy
No yoga experience needed
Work stress recovery
Tips
📱book via Bsport app (24hr delay for new members)
👤individual sessions available on request
🧘teacher trained by Dr. Lionel Coudron
Thursday, June 11, 2:30 PM
Yoga & Burn out avec Sophie
June 11 at 2:30pm
+19At 3 Rue Magdeleine
Nantes
Yoga ClassYoga ClassRecover from burnout with gentle yoga designed to calm your nervous system and slow racing thoughts. Sophie guides you through breathing exercises, opening and closing postures, and meditation, leaving you with practical tools to manage stress at home.
Gentle nervous system reset
Small group intimacy
No yoga experience needed
Work stress recovery
Tips
📱book via Bsport app (24hr delay for new members)
👤individual sessions available on request
🧘teacher trained by Dr. Lionel Coudron
Thursday, June 11, 2:30 PM
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