This event is in the past.It took place on March 29, 2025 at Mitchell Park Library.
Event Summary
Name: Mindfulness Meditation
Venue and Address: Mitchell Park Library, 3700 Middlefield Rd, Palo Alto, CA, 94303, USA
Dates, Times, and Duration: The event is on March 29, 2025, from 1:00 pm to 2:00 pm.
Host: Phuong Pham, a Buddhist nun experienced in leading mindfulness meditation.
Description: The Mindfulness Meditation session will take place in the Ventura Technology Room (2nd floor) at the Mitchell Park Library. The session consists of 30 minutes of walking and/or sitting meditation followed by 20 minutes of group sharing and Q&A. It is open to all levels of experience and no registration is required. Participants are encouraged to bring their own yoga mats and/or meditation cushions.
Atmosphere: The event aims to improve mental and physical health through mindfulness meditation.
Age Limit or Requirements: Suitable for adults, seniors, and teens (14-18).
Prices and Ticket Information: The event is free and no registration is required.
Mindfulness Meditation
Fairmeadow
Event Summary
Name: Mindfulness Meditation
Venue and Address: Mitchell Park Library, 3700 Middlefield Rd, Palo Alto, CA, 94303, USA
Dates, Times, and Duration: The event is on March 29, 2025, from 1:00 pm to 2:00 pm.
Host: Phuong Pham, a Buddhist nun experienced in leading mindfulness meditation.
Description: The Mindfulness Meditation session will take place in the Ventura Technology Room (2nd floor) at the Mitchell Park Library. The session consists of 30 minutes of walking and/or sitting meditation followed by 20 minutes of group sharing and Q&A. It is open to all levels of experience and no registration is required. Participants are encouraged to bring their own yoga mats and/or meditation cushions.
Atmosphere: The event aims to improve mental and physical health through mindfulness meditation.
Age Limit or Requirements: Suitable for adults, seniors, and teens (14-18).
Prices and Ticket Information: The event is free and no registration is required.
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