Fitness
FitnessSweat through 60 minutes of high-energy cardio intervals set to driving beats. Bodyattack mixes athletic movements like running and lunges with strength training for a full-body burn that keeps your heart rate up.
cardio workout
group fitness
full-body burn
interval training
Tips
đź’§bring your own water bottle
🏋️basement studio gets warm fast
⏰arrive early to claim your spot
Sunday, June 14, 10:30 AM
Body Attack Class
June 14 at 10:30am
+47FitnessFitnessSweat through 60 minutes of high-energy cardio intervals set to driving beats. Bodyattack mixes athletic movements like running and lunges with strength training for a full-body burn that keeps your heart rate up.
cardio workout
group fitness
full-body burn
interval training
Tips
đź’§bring your own water bottle
🏋️basement studio gets warm fast
⏰arrive early to claim your spot
Sunday, June 14, 10:30 AM
Make it an outing
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