Yoga ClassYoga ClassMindful Harlem
Harlem
A donation-based community meditation studio where Harlem locals gather for guided sitting, walking meditation, and body scans. The welcoming space offers Mindfulness Based Stress Reduction courses with CE credits for social workers.
Donation-based classes
Guided meditation practice
Welcoming community space
Mind-body wellness
Tips
đ§"a little piece of inner peace in Harlem"
đbrowse the lending library after your session
đ
Saturday mornings draw the biggest community crowd
Mindful Harlem
HarlemOpens Saturday at 9:00 AM
Yoga ClassYoga ClassA donation-based community meditation studio where Harlem locals gather for guided sitting, walking meditation, and body scans. The welcoming space offers Mindfulness Based Stress Reduction courses with CE credits for social workers.
Donation-based classes
Guided meditation practice
Welcoming community space
Mind-body wellness
Tips
đ§"a little piece of inner peace in Harlem"
đbrowse the lending library after your session
đ
Saturday mornings draw the biggest community crowd