This event is in the past.It took place on May 12, 2026 at Oshman Family JCC.
Exercise Class
Exercise ClassStrong Nation fuses HIIT cardio with martial arts-inspired movements for a workout that'll leave you breathless and buzzing. The JCC's skilled instructors keep the energy high while welcoming all fitness levels to sweat together.
HIIT cardio workout
martial arts inspired
group fitness energy
all levels welcome
Tips
🥊martial arts inspired moves with cardio intervals
💪bring water and a towel, you'll need both
🎵moves sync to the beat, rhythm helps
Strong NationTM
Palo Alto
Exercise ClassExercise ClassStrong Nation fuses HIIT cardio with martial arts-inspired movements for a workout that'll leave you breathless and buzzing. The JCC's skilled instructors keep the energy high while welcoming all fitness levels to sweat together.
HIIT cardio workout
martial arts inspired
group fitness energy
all levels welcome
Tips
🥊martial arts inspired moves with cardio intervals
💪bring water and a towel, you'll need both
🎵moves sync to the beat, rhythm helps
Make it an outing
Add nearby spots before or after your event