Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassLow-impact resistance training that builds bone density while you flow through gentle movements. Instructor Wendy R leads this osteo-focused class designed to keep you strong and steady as you age.
bone health focus
low-impact workout
Zoom fitness
gentle strength training
Tips
🦴Buff Bones method targets osteoporosis prevention
💻join from home via Zoom
🌅Thursday mornings, 9:45 AM start
Thursday, June 11, 9:45 AM
Buff Bones Pilates
June 11 at 9:45am
+49Greenwich
Exercise ClassExercise ClassLow-impact resistance training that builds bone density while you flow through gentle movements. Instructor Wendy R leads this osteo-focused class designed to keep you strong and steady as you age.
bone health focus
low-impact workout
Zoom fitness
gentle strength training
Tips
🦴Buff Bones method targets osteoporosis prevention
💻join from home via Zoom
🌅Thursday mornings, 9:45 AM start
Thursday, June 11, 9:45 AM
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