









A fast 30-minute blast for your core and glutes that fits neatly into a Wednesday morning. It's efficient, targeted, and gets you in and out before your coffee cools.
Short workout
Abs & glutes focus
Group fitness
Morning class
Tips
📱book via the app or Member Area
⏱️show up on time, it's only 30 min
🏋️bring a towel, equipment can be worn
Wednesday, June 17, 9:45 AM
Abdos Fessiers
June 17 at 9:45am
+50









A fast 30-minute blast for your core and glutes that fits neatly into a Wednesday morning. It's efficient, targeted, and gets you in and out before your coffee cools.
Short workout
Abs & glutes focus
Group fitness
Morning class
Tips
📱book via the app or Member Area
⏱️show up on time, it's only 30 min
🏋️bring a towel, equipment can be worn
Wednesday, June 17, 9:45 AM
Make it an outing
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