









🧘"calming and grounded energy" (on instructor Millie)
Unwind after a climb—or just show up for the stretch. This hour-long yoga flow at a bouldering gym balances alignment work with feel-good movement that'll loosen you up and reset your mind.
All-levels yoga
Calming instructor energy
Strength and flexibility focus
Post-climb recovery
Wednesday, October 28










🧘"calming and grounded energy" (on instructor Millie)
Unwind after a climb—or just show up for the stretch. This hour-long yoga flow at a bouldering gym balances alignment work with feel-good movement that'll loosen you up and reset your mind.
All-levels yoga
Calming instructor energy
Strength and flexibility focus
Post-climb recovery
Wednesday, October 28