1-Hour Yoga Flow 1
Yoga Class
1-Hour Yoga Flow 2
1-Hour Yoga Flow 3
1-Hour Yoga Flow 4
1-Hour Yoga Flow 5

1-Hour Yoga Flow

At Hudson Boulders

Latham

🧘"The yoga classes are an unexpected gem" (user review)
πŸͺ¨Included with Day Pass or Membership
🌟20% off for first-time visitors

Stretch out the climbing knots in this hour-long flow where instructor Millie brings a calming, grounded energy that strikes the perfect balance between challenging and restorative. You'll leave centered, loose, and ready to send your next project.

Beginner-friendly yoga
Mindful movement
Post-climb stretch
Calming instructor

Wednesday, September 23, 6:00 PM