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1-Hour Yoga Flow

One time only
At Hudson Boulders

Latham

🧘"instructor Millie has a calming and grounded energy"
💪Great complement to climbing for strength and flexibility

Find your center in a space built for movement. This hour-long flow at Hudson Boulders weaves together alignment, breath, and release in a welcoming climbing community that takes yoga as seriously as it takes sending routes.

Beginner-friendly yoga
Calming evening flow
Climbing gym yoga
Mindful movement practice

Wednesday, October 21,
6:00 PM