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1-Hour Yoga Flow

At Hudson Boulders

Latham

🧘"The yoga classes are an unexpected gem"
⚑"The perfect balance between challenging and restorative"
πŸ§—Included with any Day Pass or Membership

The yoga classes at Hudson Boulders are an unexpected gem. Instructor Millie brings a calming energy to sessions that balance challenge with restoration, helping you recharge after a climb or a long day.

All-levels yoga
Calming instructor energy
Strength and flexibility focus
Mind-body balance

Wednesday, September 9, 6:00 PM