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1-Hour Yoga Flow

May 12 at 6pm

At Hudson Boulders

Latham

🧘"calming and grounded energy" (Google review)

Unwind at a climbing gym with a yoga flow that pairs perfectly with bouldering. Instructor Millie guides you through alignment-focused movement and breathwork to release tension and recharge.

All-levels welcome
Climbing gym yoga
Calming instructor
Strength and flexibility