




🧘"Millie has a calming and grounded energy"
Reset after a climbing session or start your evening centered with this hour-long flow. Expect alignment-focused poses, breath work, and movement designed to release tension and boost energy for whatever comes next.
Climbing gym yoga
Beginner-friendly flow
Post-climb recovery
Calming instructor
Wednesday, May 26





🧘"Millie has a calming and grounded energy"
Reset after a climbing session or start your evening centered with this hour-long flow. Expect alignment-focused poses, breath work, and movement designed to release tension and boost energy for whatever comes next.
Climbing gym yoga
Beginner-friendly flow
Post-climb recovery
Calming instructor