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1-Hour Yoga Flow

At Hudson Boulders

Latham

🧘"The yoga classes are an unexpected gem"
⚖️"The perfect balance between challenging and restorative"

Stretch out the climbing knots with an hour of alignment-focused Yoga Flow at Hudson Boulders. Instructor Millie brings a calming energy that hits the sweet spot between working up a sweat and finding your breath again.

All-levels welcome
Calming instructor
Climbing gym yoga
Restorative flow

Wednesday, October 14, 6:00 PM