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1-Hour Yoga Flow

At Hudson Boulders

Latham

🧘"The yoga classes are an unexpected gem"
✨"Millie has a calming and grounded energy"

Stretch out those tired climbing muscles at Hudson Boulders' Yoga Flow. Instructor Millie brings a calming, grounded energy to this hour-long practice that welcomes all levels, whether you're a seasoned climber or just need to unwind.

All-levels yoga
Mind-body balance
Post-climb recovery
Calming instructor

Wednesday, October 28,
6:00 PM