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1-Hour Yoga Flow 1
1-Hour Yoga Flow 2
1-Hour Yoga Flow 3
1-Hour Yoga Flow 4
1-Hour Yoga Flow 5
Yoga Class
One time only

1-Hour Yoga Flow

At Hudson Boulders

Latham

🧘"Millie has a calming and grounded energy"
🎟️Included with any Day Pass or Membership

Release tension and reconnect with your breath in this guided flow class at a vibrant climbing gym. Expect alignment-focused movement that leaves you centered and ready to tackle whatever's next.

All-levels welcome
Calming instructor energy
Climbing gym yoga
Strength and flexibility

Wednesday, September 1

What are you into?

  • All-levels welcome
  • Calming instructor energy
  • Climbing gym yoga
  • Strength and flexibility
  • Hudson Boulders
  • Latham

Coming up at Hudson Boulders

  • Yoga Class

    Yoga Class

    Mon Nov 2, 6pm

    All-levels mindful movement

  • Intro to Bouldering

    Intro to Bouldering

    Mon Nov 2, 6:30pm

    Beginner bouldering class

  • Up Ending Parkinsons Meetup!

    Up Ending Parkinsons Meetup!

    Tue Nov 3, 3pm

    Adaptive climbing community

  • All events at Hudson Boulders