Yoga Class
Yoga Class🧘"The instructor Millie has a calming and grounded energy"
⚖️"strike the perfect balance between challenging and restorative"
🎟️Included with any Day Pass or Membership
Start your week grounded with an all-levels Yoga Flow that opens tight muscles and steadies your breath. The practice blends alignment, intentional movement, and mindful breathing to leave you centered and re-energized.
All-levels yoga flow
Mindful movement practice
Stress relief session
Post-workout recovery
Monday, November 2, 6:00 PM
Yoga ClassYoga Class🧘"The instructor Millie has a calming and grounded energy"
⚖️"strike the perfect balance between challenging and restorative"
🎟️Included with any Day Pass or Membership
Start your week grounded with an all-levels Yoga Flow that opens tight muscles and steadies your breath. The practice blends alignment, intentional movement, and mindful breathing to leave you centered and re-energized.
All-levels yoga flow
Mindful movement practice
Stress relief session
Post-workout recovery
Monday, November 2, 6:00 PM