1-Hour Yoga Flow 1
Yoga Class
1-Hour Yoga Flow 2
1-Hour Yoga Flow 3
1-Hour Yoga Flow 4
1-Hour Yoga Flow 5

1-Hour Yoga Flow

One time only
At Hudson Boulders

Latham

🧘"The yoga classes are an unexpected gem"
βš–οΈ"strike the perfect balance between challenging and restorative"
πŸ”„Included with any Day Pass or Membership

Yoga at a climbing gym is an unexpected gem. Millie leads a grounding flow that balances challenge with restoration, leaving you centered whether you climb before, after, or not at all.

All-levels welcome
Mindful movement
Post-climb recovery
Stress relief

Wednesday, September 30,
6:00 PM