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1-Hour Yoga Flow

At Hudson Boulders

Latham

🧘"calming and grounded energy" (reviewer on instructor Millie)
💰Included with any day pass or membership

Unwind between climbs with a full-body flow that pairs perfectly with bouldering. This all-levels class blends alignment work and breathwork to help you release tension and leave feeling centered.

Post-climb recovery
All-levels welcome
Mindful movement
Calming instructor

Wednesday, December 23