This event is in the past.It took place on November 8, 2025 at Yogavijnana.

10 Day Trataka Workshop 1
Yoga Class
10 Day Trataka Workshop 2
10 Day Trataka Workshop 3
10 Day Trataka Workshop 4
10 Day Trataka Workshop 5

10 Day Trataka Workshop

October 30 at 8:30pm - November 8

At Yogavijnana

Vijaya Nagar, Bengaluru

Dive into the ancient practice of Trataka, or 'Steady Gazing,' in this 10-day workshop. Led by yoga master Shri Vinay Siddaiah, participants will explore this powerful technique for reducing stress and enhancing mental clarity.

Mindfulness practice
Stress relief
Eye yoga
Spiritual growth