Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 6, 2026 at Oshman Family JCC.
Exercise ClassExercise ClassRewire how you move without breaking a sweat. This gentle Feldenkrais class uses slow, mindful movements to improve mobility and ease chronic tension through body awareness rather than effort.
slow mindful movement
mobility recovery
accessible to all ages
low-impact exercise
Tips
👤taught by Brad B.
🧘wear comfortable clothes you can move in
💡no experience needed, all levels welcome
Feldenkrais Movement
Palo Alto
Exercise ClassExercise ClassRewire how you move without breaking a sweat. This gentle Feldenkrais class uses slow, mindful movements to improve mobility and ease chronic tension through body awareness rather than effort.
slow mindful movement
mobility recovery
accessible to all ages
low-impact exercise
Tips
👤taught by Brad B.
🧘wear comfortable clothes you can move in
💡no experience needed, all levels welcome
Make it an outing
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