Exercise ClassExercise ClassFind your flow with slow, mindful movement. Scott Grimes brings three decades of Tai Chi practice to this beginner-friendly session: watch a demo, ask questions, then try the gentle poses yourself.
Beginner-friendly
Low-impact exercise
Mind-body wellness
Small group class
Tips
🥋Scott has practiced Tai Chi since 1996
👟wear comfortable shoes and clothing
Tuesday, September 15, 6:30 PM
Tai Chi for Beginners
September 15 at 6:30pm
Hopewell Junction
Exercise ClassExercise ClassFind your flow with slow, mindful movement. Scott Grimes brings three decades of Tai Chi practice to this beginner-friendly session: watch a demo, ask questions, then try the gentle poses yourself.
Beginner-friendly
Low-impact exercise
Mind-body wellness
Small group class
Tips
🥋Scott has practiced Tai Chi since 1996
👟wear comfortable shoes and clothing
Tuesday, September 15, 6:30 PM
Make it an outing
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