This event is in the past.It took place on April 6, 2026 at San Carlos Adult Community Center.
Exercise Class
Exercise ClassSpiral into a gentler you. This Qigong class uses flowing circular movements to unlock stiff joints, boost your internal energy, and leave tension behind. Think tai chi's calmer cousin: all the grace, none of the sweat.
Senior-focused wellness
Gentle joint mobility
Morning calm
Low-impact exercise
Tips
đ”designed for seniors, open to all ages
đœïžstick around for the $5 lunch
Qigong
San Carlos
Exercise ClassExercise ClassSpiral into a gentler you. This Qigong class uses flowing circular movements to unlock stiff joints, boost your internal energy, and leave tension behind. Think tai chi's calmer cousin: all the grace, none of the sweat.
Senior-focused wellness
Gentle joint mobility
Morning calm
Low-impact exercise
Tips
đ”designed for seniors, open to all ages
đœïžstick around for the $5 lunch
Make it an outing
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