This event is in the past.It took place on April 10, 2026 at The Hub Sports Club - Alameda.
Flow through gentle Sun style Tai Chi movements designed to improve balance, flexibility, and coordination. This welcoming class focuses on arthritis management and fall prevention, making mindful movement accessible to all levels.
Senior-friendly
Low-impact exercise
Arthritis relief
Balance training
Tips
👟wear comfortable shoes and loose clothing
💧bring water to stay hydrated
🧘no experience needed, all levels welcome
Always Active with Felton Institute
Flow through gentle Sun style Tai Chi movements designed to improve balance, flexibility, and coordination. This welcoming class focuses on arthritis management and fall prevention, making mindful movement accessible to all levels.
Senior-friendly
Low-impact exercise
Arthritis relief
Balance training
Tips
👟wear comfortable shoes and loose clothing
💧bring water to stay hydrated
🧘no experience needed, all levels welcome
Make it an outing
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