Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassFlow through an hour of yoga, Tai Chi, and Pilates fusion that builds flexibility and calms the mind. This Les Mills format class meets Monday evenings for a full-body reset after a long day.
mindful movement
flexibility training
Les Mills format
low-impact workout
Tips
đ§wear comfortable stretchy clothes
đ§bring a water bottle
â°arrive 10 min early to settle in
Monday, June 15, 7:00 PM
Body Balance
June 15 at 7pm
+46Exercise ClassExercise ClassFlow through an hour of yoga, Tai Chi, and Pilates fusion that builds flexibility and calms the mind. This Les Mills format class meets Monday evenings for a full-body reset after a long day.
mindful movement
flexibility training
Les Mills format
low-impact workout
Tips
đ§wear comfortable stretchy clothes
đ§bring a water bottle
â°arrive 10 min early to settle in
Monday, June 15, 7:00 PM
Make it an outing
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