Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Body Balance class
June 16 at 10:15am
+45Clignancourt
Bodybalance blends yoga, tai-chi and Pilates into one flowing session that ends with a proper wind-down meditation. It's gentle enough for beginners yet still works deep muscles and leaves you noticeably more flexible.
low-impact exercise
flexibility training
all ages welcome
mind-body movement
Tips
🧘ends with 10-minute meditation
🔥burns ~390 calories per hour
👟bring sneakers, towel, water
Tuesday, June 16, 10:15 AM
Body Balance class
June 16 at 10:15am
+45Bodybalance blends yoga, tai-chi and Pilates into one flowing session that ends with a proper wind-down meditation. It's gentle enough for beginners yet still works deep muscles and leaves you noticeably more flexible.
low-impact exercise
flexibility training
all ages welcome
mind-body movement
Tips
🧘ends with 10-minute meditation
🔥burns ~390 calories per hour
👟bring sneakers, towel, water
Tuesday, June 16, 10:15 AM
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