Move your body before the world wakes up. This early-morning class for seniors 55+ mixes stretching, dancing, walking, and light weights in a welcoming gym environment.
Seniors-only fitness
Gentle morning workout
Flexible activity options
Supportive community atmosphere
Tips
đź•–Mondays and Fridays, 7-9am
đź’µ$10 for one hour, $15 for two
Morning Movement
Move your body before the world wakes up. This early-morning class for seniors 55+ mixes stretching, dancing, walking, and light weights in a welcoming gym environment.
Seniors-only fitness
Gentle morning workout
Flexible activity options
Supportive community atmosphere
Tips
đź•–Mondays and Fridays, 7-9am
đź’µ$10 for one hour, $15 for two
Make it an outing
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