Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassFlow through a choreographed blend of yoga, tai-chi, and Pilates that builds strength without the strain. Each session ends with a peaceful meditation to leave you centered and stretched.
low-impact workout
yoga-inspired
beginner-friendly
flexibility training
Tips
⏱️30-min express version available
🔥burns ~390 calories per session
👟bring sneakers, towel, and water
Sunday, June 14, 10:30 AM
Body Balance Class
June 14 at 10:30am
+59Exercise ClassExercise ClassFlow through a choreographed blend of yoga, tai-chi, and Pilates that builds strength without the strain. Each session ends with a peaceful meditation to leave you centered and stretched.
low-impact workout
yoga-inspired
beginner-friendly
flexibility training
Tips
⏱️30-min express version available
🔥burns ~390 calories per session
👟bring sneakers, towel, and water
Sunday, June 14, 10:30 AM
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