This event is in the past.It took place on October 26, 2025 at Daya Yoga Studio Ridgewood.
Exercise Class
Exercise ClassStrengthen your bones and joints through gentle yoga, breathwork, and self-massage techniques, plus optional cupping therapy. End with tea and community connection in Daya's welcoming space.
Holistic wellness
All levels welcome
Community gathering
Seasonal practice
Tips
🧘perfect for beginners and experienced yogis alike
🫖stay for tea and circle time after
💆cupping therapy is optional, not required
Seasonal Practice: Yoga for Bones, Joints & Spine
Ridgewood
Exercise ClassExercise ClassStrengthen your bones and joints through gentle yoga, breathwork, and self-massage techniques, plus optional cupping therapy. End with tea and community connection in Daya's welcoming space.
Holistic wellness
All levels welcome
Community gathering
Seasonal practice
Tips
🧘perfect for beginners and experienced yogis alike
🫖stay for tea and circle time after
💆cupping therapy is optional, not required
Make it an outing
Add nearby spots before or after your event