This event is in the past.It took place on September 22, 2018 at Kerrytown Concert House.
Start your Saturday with intentional stillness. This half-day Ayuryoga workshop blends Ayurvedic wisdom with gentle yoga practices to help you reset, restore, and leave feeling genuinely centered.
wellness workshop
mindful morning
ayurveda & yoga
intimate setting
Tips
đ§wear comfortable layers for movement and stillness
đ”bring a water bottle and light snacks for the break
Ayuryoga Wellness: The Art of Self-Care
Old Fourth Ward
Start your Saturday with intentional stillness. This half-day Ayuryoga workshop blends Ayurvedic wisdom with gentle yoga practices to help you reset, restore, and leave feeling genuinely centered.
wellness workshop
mindful morning
ayurveda & yoga
intimate setting
Tips
đ§wear comfortable layers for movement and stillness
đ”bring a water bottle and light snacks for the break
Make it an outing
Add nearby spots before or after your event