This event is in the past.It took place on April 14, 2026 at Yoga Space Greenpoint.
Yoga Class
Yoga ClassFind your breath and build steady strength in this welcoming vinyasa flow. Ilana guides mindful transitions with clear cues and variations, so beginners and experienced yogis alike can move at their own pace. Mats and props are free.
all levels welcome
breath-led flow
steady strength building
mindful transitions
Tips
💫"unlock your potential while also honoring where you are"
🧘"challenging with options throughout"
🧱mats and props included free
YS Vinyasa Ilana Lieberman
Greenpoint
Yoga ClassYoga ClassFind your breath and build steady strength in this welcoming vinyasa flow. Ilana guides mindful transitions with clear cues and variations, so beginners and experienced yogis alike can move at their own pace. Mats and props are free.
all levels welcome
breath-led flow
steady strength building
mindful transitions
Tips
💫"unlock your potential while also honoring where you are"
🧘"challenging with options throughout"
🧱mats and props included free
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